Testimonials

Alison is a fantastic listener and does not simply listen just to respond to what you say but she actively listens to every detail you may share with her and will question different details to help guide our sessions in the most helpful way. Further, Alison was extremely warm, kind and understanding throughout every session which meant that it was easy to share my difficulties with her. Ultimately, Alison has been a miracle help to me and I will forever be thankful for her hard work and dedication to supporting me and providing me with the tools to empower myself and combat difficult thoughts, feelings and emotions.

I liked the different tools and techniques that she provided me with that helped me. I can use these skills in the future. The analogies we used made it easier to understand things as that’s the way my brain best processes things. The sessions were always well structured so I didn’t feel like we were going off course often and always achieved the things I wanted to.

Friendly and approachable. Pro-active. Very good at understanding what I said, e.g. questioning if not sure, and playing back to make sure… and identifying cases where maybe more thinking was needed to understand the root cause(s). Direct and efficient, but also kind and understanding!

She had an excellent ability to understand me and was able to schedule appointments very quickly. I would 100% recommend Alison, she helped me through a very tough time and I’ll always be grateful.

Alison was really helpful to me and gave me hope that I'd lost for a long while. Gratitude and appreciation aren’t emotions I experience much. But I have a lot of it when I think of her and our work. She made me feel heard and understood in a way that I desperately wanted. She took me seriously; she listened to my fears. She taught me that my suffering was real, valid, and could be healed. All whilst maintaining a level of professionalism that made me feel secure and confident in our work.